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Without the addition of yeast and sugar, baked potatoes, wholegrain pita. slimera reviews These foods to eat properly in the morning and in the afternoon, so as not to suffer from hunger. Slimming every meal should be protein sources are: low-fat meats, chicken, turkey, fish, egg protein, defatted milk products and cheeses to 25% fat (less than 40 g per day). Useful for a balanced diet will be the use of 2 tablespoons of any vegetable oil or 30 g of walnuts. Also, the body for normal functioning of daily fiber required, which can be obtained by eating 300-400 grams of any Slimera and unsweetened slimera fruit. The exception here would be only green peas and sweet corn in cans. Sweet fruit is desirable to feast on the piece and only until 14:00. But the most important in the diet menu, of course, is still serving. Thus, the portion of porridge should be no more than a fist, or loaves of bread - 2 slices (30 g); meat or fish no more palms,